Self-Development as well as Individual Development Whilst Watching Movies
September 3, 2020 Other
I are finding movies instrumental to my own self-development and personal growth for years. In the beginning it was unknowing and unintentional, just happenstance that the particular movie had a solid emotional cathartic affect that left an enduring impression that motivated me to grow. I then had a therapist that gave me therapy assignments to view movies that people explored and discussed in detail during our therapy session. We discussed emotional responses and insights learned by analyzing the elements of the movie that create strong emotional responses. When I was in graduate school watching movies was part of my class assignments, we analyzed characters there behaviors and the symbolic meanings drawn from the movies. So, when I got my first job as a counselor and I was assign to facilitate the movie therapy group I’d and knowledge of the therapeutic value of movies.
In a quick space of time a movie can stimulate and elicit numerous emotions and when we look closely at our emotions we could gain insight into our own character and emotional health. When we dare ask ourselves the important questions, what does my emotional response to this movie or character say about me? Becoming aware. Being mindful. Being in touch with our inner self.
When we take the time to be controlled by our emotions we could find out about ourselves while watching movies. Each time a character makes me angry, what’s it saying about me, that this character made me feel angry. Or what does it say about me that I felt sad. Movies can promote healing, growth, and inspiration หนัง. Once we dare to ask ourselves important questions about we’ve the emotional responses to the characters and events we could open ourselves to gaining insight to the hidden character. I came across by watching the emotions and feelings towards the characters and events in movies help provided insight into my state of being.
While watching a movie in my mid-twenties I came across a certain facet of the movie having an enduring emotional consciousness. The movie was Terms of Endearment. This movie helped me gain insight to the fact that I was holding resentment and anger towards my parents. When I got in touch with my feelings and gain insight into my negative believes about myself and my family, I could make changes in myself that improved my relationship with my parents.
When watching a movie for private growth and insight take the time to pause the movie and replay scenes that enlist emotional responses. Take notes. If you should be watching the movie with a partner or friend, discuss and compare notes on how a character or scene made all of you feel. Write down questions to think about and explore.
When watching movies for private growth it can be as vital that you look closely at the characters you dislike along with you liked. It can be as vital that you ask yourself what does your dislike of this character say about you. Beyond the very fact the type was a negative person. Once we reach a spot in our own personal growth to answer the hard questions we could learn never to only accept others humanity, but our own humanity.